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Use the Pomodoro technique: study for 25 minutes, then take a 5-minute break. Your brain loves short bursts!

Try explaining what you've just learned to a friend (or even your pet!). Teaching reinforces memory.

A clear space really does create a clearer mind. Spend 2 minutes tidying before each session.

Write key concepts by hand instead of typing. Handwriting activates deeper memory encoding pathways.

Take a 10-minute walk between study sessions. Movement boosts blood flow and helps consolidate learning.